Over the last couple of years I have worked intensively with students with Scoliosis in Singapore, and I have developed specialised programs to assist them in their needs.
Students can opt to take either private classes or to work in groups.
Initially students attend a course consisting of eight 2-hour workshops. As no two cases of Scoliosis are identical, I have developed a program which can be tailored to suit the individual needs of each student. The course aims to give the students insight in their condition, and to provide them with suitable techniques with regards to their specific case of Scoliosis and its related pains and discomforts.
On request of the students I am now also offering follow-up classes. These classes aim to provide the students with further insights and ensure correct execution of the program, as well as introduce variations in the asanas. As students progress, their practice needs to be adjusted according to the changes in their body. The follow-up classes ensure that students can adjust their practice according to their needs at all times. The course also aims to support students in their self-practice, thus ensuring students maintain the gained benefits through proper follow-up.
If you are interested in additional information on my classes and courses, please leave a comment, or email me at email@example.com